Lucid Lab Podcast

The Stanley Hotel: Inspiration for The Shining (Part 1 of 2)

It’s our second episode and we are taking you to one of the most haunted places in the world, somewhere near and dear to our Colorado hearts, The Stanley Hotel! In the first hour of this 2-part episode, Kendra will explore the history of Freelan Stanley (Freelan not Freeman!) and how he ended up in Colorado to build this magnificent hotel. 
Hear the incredible backstory of Freelan Stanley and those he encounters along the way that are rumored to be spending their afterlives in the halls of The Stanley Hotel. Be sure to come back for Part 2 as we explore the connection to “The Shining” and all the ghostly beings seen there today!
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Sources:
Pickering, James H. (2000). Mr Stanley of Estes Park. Stanley Museum.
Jessen, Kenneth (2018) The inventive Freelan O. Stanley made his mark on Estes Park. Loveland Reporter-Herald.
https://www.reporterherald.com/2018/08/18/the-inventive-freelan-o-stanley-made-his-mark-on-estes-park/amp/
Stanley Museum. The Stanleys. https://stanleymuseum.org/the-stanleys/ (accessed March 14, 2023)

Lucid Dreaming

Welcome to episode 1! What is a dream? Too many of us sleep through life, while awake and in slumber. But what if your nights became your playground, where you can control everything and live out your fantasies? In this episode, we delve into the world of lucid dreaming. The possibilities are endless. 
 
 
#1 App for Goals and Guided Visualizations - EnVision App - Available for download on Apple App Store and Google Play! EnVision app
 
Please rate and subscribe on iTunes and anywhere else you listen to podcasts!! Follow Lucid Lab on social media!! @lucidlabpodcast
 
Support Lucid Lab on Patreon! Join the Lab Rat Clan - https://www.patreon.com/LucidLabPodcast
 
Sources:
Baird, B., Mota-Rolim, S.A., & Dresler, M. (2019). The Cognitive Neuroscience of Lucid Dreaming. Neuroscience & Biobehavioral Reviews, 100, 305-323. https://doi.org/10.1016/j.neubiorev.2019.03.008
What are Brainwaves? (n.d.). In Brainworks. What are brainwaves? | Brainworks Neurotherapy London
Brain Basics: Understanding Sleep. (n.d.). In National Institute of Neurological Disorders and Stroke. Brain Basics: Understanding Sleep | National Institute of Neurological Disorders and Stroke (nih.gov)
McElroy, M. (2007, July 8). Lucid Dreaming for Beginners: Simple Techniques for Creating Interactive Dreams. Llewellyn Publications.
Casale, R. (n.d.). How Do I Avoid Sleep Paralysis? In World of Lucid Dreaming. How Do I Avoid Sleep Paralysis? (world-of-lucid-dreaming.com)
Turner, R. (n.d.) Lucid Nightmares: Can Lucid Dreams Become Nightmares? In World of Lucid Dreaming. How Do I Avoid Sleep Paralysis? (world-of-lucid-dreaming.com)